Baked Salmon with Herb Crust
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- March 6, 2023
Introduction
Baked Salmon with Herb Crust is easy to prepare yet flavorful and healthy dish. This recipe combines the freshness of salmon with the savoury flavour of herbs and the crunch of Panko breadcrumbs. The result is a delicious, nutritious meal for the whole family. Whether you are looking for a quick weeknight dinner or a special occasion meal, this dish is sure to please.
Ease of preparation
Baked Salmon with Herb Crust is a relatively simple dish to prepare. All you need to do is combine the fresh herbs with the breadcrumbs, seasonings, and Parmesan cheese, then top the salmon with the mixture. Then, bake the salmon in the oven until it is cooked through and the herb crust is golden and crunchy. The dish can be prepared in under 30 minutes, making it an ideal choice for busy weeknights.
Nutritional information
Baked Salmon with Herb Crust is a nutritious dish of healthy fats and protein. One serving of this dish provides about 20g of protein and 11g of healthy fats. It is also a good source of vitamins and minerals, such as vitamins A, D, and Selenium.
Ingredients
-1 lb salmon fillet
-2 tablespoons olive oil
-3 tablespoons fresh parsley, finely chopped
-2 tablespoons fresh dill, finely chopped
-1 tablespoon fresh thyme, finely chopped
-1 teaspoon garlic powder
-1/2 teaspoon salt
-1/4 teaspoon black pepper
-1/4 cup Panko breadcrumbs
-1/4 cup grated Parmesan cheese
Preparation method
- Preheat oven to 400 degrees F.
- Line a baking sheet with parchment paper.
- Place the salmon on the parchment paper.
- Mix the parsley, dill, thyme, garlic powder, salt, and pepper in a small bowl.
- In a separate bowl, mix the Panko breadcrumbs and Parmesan cheese.
- Drizzle the olive oil over the salmon and then sprinkle the herb mixture over the top.
- Top the salmon with the Panko mixture and press it down gently.
- Bake the salmon for 15-20 minutes or until it is cooked and the herb crust is golden and crunchy.
Cooking tips
-Be sure to gently press the Panko mixture down to stay in place while baking.
-If you prefer a crispier crust, turn the oven to broil for the last few minutes of cooking time.
-If the herb crust is browning too quickly, you can cover the salmon with foil while it finishes cooking.
Flavour/Taste
Baked Salmon with Herb Crust is a flavorful dish that is sure to please. The combination of herbs and Parmesan cheese adds a savoury flavour to the salmon, while the Panko breadcrumbs give the word a crunchy texture. The result is a delicious and nutritious meal that will become a family favourite.
Best dishes paired with
Baked Salmon with Herb Crust pairs well with a variety of sides. Roasted vegetables, such as asparagus or broccoli, are a great choice. Rice or quinoa are also delicious options. A simple salad or steamed vegetables would be an excellent accompaniment for a lighter meal.
Origin of dish and history
The origin of this dish is unclear, but it was likely created to make salmon more flavorful and exciting. The combination of herbs and Panko breadcrumbs is a classic combination in many dishes.
Popular alternatives
There are plenty of options if you are looking for a different way to prepare salmon. Grilled salmon is a popular choice, as is pan-seared salmon. For a unique twist, you can add different herbs and spices to the salmon. Additionally, you can top the salmon with other ingredients, such as nuts, seeds, or citrus zest.
