Barramundi with Thai Green Curry

Introduction

Barramundi with Thai Green Curry is a flavorful and aromatic dish that combines Thai and Australian cuisine best. This dish is easy to make and can be served as a main course or a side dish. Combining barramundi, a mild-flavoured white fish, with the spicy green curry paste creates a delicious balance of flavours. The coconut milk and herbs add a creamy texture, and the lime juice adds a hint of acidity. This dish is sure to become a favourite in your kitchen!

Ease of Preparation

Barramundi with Thai Green Curry is a simple yet flavorful dish that can be prepared in just a few easy steps. All the ingredients can be found in most grocery stores, and the dish takes less than 30 minutes to make. This makes it an excellent option for busy weeknights or when you want to impress your guests with a delicious meal.

Nutritional Information

Barramundi with Thai Green Curry is a nutritious meal that is low in calories and protein. One serving of this dish contains approximately 400 calories, 24 grams of protein, and 15 grams of fat. This dish is also a great source of vitamins and minerals, including vitamin A, vitamin B6, vitamin C, and iron.

Ingredients

– 2 tablespoons vegetable oil

– 2 cloves garlic, minced

– 1 tablespoon freshly grated ginger

– 2 tablespoons green curry paste

– 2 tablespoons fish sauce

– 2 tablespoons light brown sugar

– 2 tablespoons lime juice

– 1 can (14 ounces) coconut milk

– 2 tablespoons chopped fresh cilantro

– 2 tablespoons chopped fresh basil

– 2 tablespoons chopped fresh mint

– 2 barramundi fillets (about 4 ounces each), skinned

– 2 cups cooked jasmine rice for serving

– Lime wedges for serving

Preparation Method

1. Heat the oil in a large skillet over medium heat.
2. Add the garlic and ginger and cook for 1 minute, stirring constantly.
3. Add the curry paste, fish sauce, and brown sugar and cook for 1 minute, stirring constantly.
4. Add the coconut milk and bring to a simmer.
5. Add the cilantro, basil, and mint and simmer for 5 minutes.
6. Add the barramundi fillets and cook for 5 minutes, flipping once.
7. Serve the barramundi with the Thai green curry sauce over cooked jasmine rice and garnish with lime wedges.

Cooking Tips

– For a spicier dish, add more green curry paste.

– For a milder dish, reduce the amount of green curry paste.

– For a creamier dish, add a can of coconut milk.

– For a thicker sauce, reduce the amount of coconut milk.

– Add a tablespoon of freshly grated ginger for a more intense flavour.

Flavour/Taste

Barramundi with Thai Green Curry is a flavorful and aromatic dish that combines Thai and Australian cuisine best. The barramundi is mild and flaky, while the green curry paste adds a spicy kick. The coconut milk and herbs add a creamy texture, while the lime juice adds a hint of acidity. The combination of flavours is sure to tantalize your taste buds!

Best Dishes Paired With

Barramundi with Thai Green Curry pairs well with a variety of dishes. The mild flavour of the barramundi goes well with steamed vegetables, such as broccoli, carrots, and bell peppers. It also pairs well with cooked grains like quinoa or brown rice. For a heartier meal, serve the dish with roasted potatoes.

Origin of Dish and History

Barramundi with Thai Green Curry is a popular dish that combines the best of both Thai and Australian cuisine. The barramundi is a white fish that is native to Australia and is often found in the wild. The green curry paste is a traditional Thai condiment made from spices, herbs, and chillies. This dish is believed to have originated in the late 20th century in Thailand.

Popular Alternatives

If you want a similar dish with a different flavour profile, try Barramundi with Red Curry. This dish combines the same ingredients as Barramundi with Thai Green Curry but uses red curry paste instead of green. For a more substantial meal, try Barramundi with Coconut Curry. This dish combines barramundi with a creamy coconut curry sauce and is often served with cooked jasmine rice.