Crab Rolls

Introduction

Crab Rolls are a classic seafood dish that is easy to prepare and can be enjoyed as an appetizer, snack, or light meal. This dish has crab meat, mayonnaise, celery, onion, lemon juice, salt and pepper, optional hot sauce and Old Bay seasoning. It is then served on a bed of bread or buns. This recipe is a great way to enjoy crab’s delicious flavour without spending too much time in the kitchen.

Ease of preparation

Crab Rolls are effortless to prepare, as all ingredients can be mixed in just a few minutes. The only thing that takes time is waiting for the bread or buns to toast. Once the ingredients are mixed together, the mixture can be spooned onto the bread or buns, and the dish is ready to enjoy.

Nutritional information

Crab Rolls are a low-calorie dish that is low in fat and carbohydrates. Each serving contains about 100 calories, 5 grams of fat, and 10 grams of carbohydrates. It is also a good source of protein, with each serving providing about 8 grams of protein.

Ingredients

-Crab meat

-Mayonnaise

-Celery

-Onion

-Lemon juice

-Salt and pepper

-Hot sauce (optional)

-Old Bay seasoning (optional)

-Bread or buns

Preparation method

Begin by mixing the crab meat, mayonnaise, celery, onion, lemon juice, salt, pepper, optional hot sauce and Old Bay seasoning in a bowl. Once the ingredients are combined, lightly spoon the mixture onto the bread or buns and toast in the oven. Serve the Crab Rolls warm, and enjoy!

Cooking tips

For a more flavorful dish, add a teaspoon of Worcestershire sauce or a pinch of garlic powder. Add some diced jalapenos or a dash of hot sauce for a spicier version. Add some diced bell peppers or celery leaves for a crunchier texture.

Flavour/Taste

Crab Rolls have a delicious, mild flavour that is slightly sweet and salty. The mayonnaise provides a creamy texture; the celery, onion, and lemon juice add a refreshing crunch. The optional hot sauce and Old Bay seasoning provide a nice kick of heat.

Best dishes paired with

Crab Rolls are deliciously served with fresh vegetables, such as steamed broccoli or roasted asparagus. They also pair nicely with a simple salad or a bowl of soup.

Origin of dish and history

Crab Rolls are believed to have originated in the United States in the early 1900s. The dish has since become a popular seafood dish in the United States and worldwide.

Popular alternatives

If you want a different way to enjoy crab, try making crab cakes or crab-stuffed mushrooms. You can also use the same ingredients to make a delicious crab salad.