Fried Mullet with Cornmeal Crust

Introduction

Fried mullet with cornmeal crust is a delicious and easy-to-make dish that is sure to be a hit at any gathering. This dish is made with fresh mullet fillets, coated in a flavorful cornmeal crust, and then fried to golden perfection. The combination of the crunchy cornmeal crust and the flaky, moist fish make for a truly delicious meal. The dish is also relatively simple to prepare, with only a few ingredients and a few steps, making it a great option for busy weeknights.

Ease of Preparation

Fried mullet with cornmeal crust is a simple dish that can be prepared in just a few minutes. All you need to do is mix together the cornmeal, garlic powder, onion powder, paprika, salt, and pepper in a shallow bowl. Then, dredge the fillets in the flour, dip them in the cornmeal mixture, and fry them in a pan with vegetable oil until golden brown. Serve with lemon wedges for added flavor.

Nutritional Information

Fried mullet with cornmeal crust is a nutritious and flavorful dish. A serving of the dish provides approximately 260 calories, 6g of fat, 32g of carbohydrates, and 22g of protein. Additionally, the dish is a good source of essential vitamins and minerals, such as calcium, iron, and vitamin A.

Ingredients

-2 pounds mullet fillets

-1 cup yellow cornmeal

-1 teaspoon garlic powder

-1 teaspoon onion powder

-1 teaspoon paprika

-1 teaspoon salt

-1 teaspoon freshly ground black pepper

-1/2 cup all-purpose flour

-1/4 cup vegetable oil

-Lemon wedges, for serving

Preparation Method

To prepare fried mullet with cornmeal crust, begin by mixing the cornmeal, garlic powder, onion powder, paprika, salt, and pepper in a shallow bowl. In a separate bowl, dredge the mullet fillets in the flour. Dip the fillets in the cornmeal mixture and coat them evenly. Heat the vegetable oil in a large skillet over medium-high heat. Once the oil is hot, add the mullet fillets to the pan and fry them for about 4 minutes on each side, or until golden brown. Serve with lemon wedges for added flavor.

Cooking Tips

When preparing fried mullet with cornmeal crust, it is important to make sure that the oil is hot before adding the fillets. If the oil is not hot enough, the fish will not cook properly. Additionally, it is important to flip the fillets over carefully to ensure that the cornmeal crust does not break apart.

Flavour/Taste

Fried mullet with cornmeal crust is a delicious and flavorful dish. The combination of the crunchy cornmeal crust and the moist and flaky fish make for a truly delicious meal. The dish is also lightly seasoned with garlic powder, onion powder, paprika, salt, and pepper, giving it a savory and slightly spicy flavor.

Best Dishes Paired With

Fried mullet with cornmeal crust is a great dish to serve with a variety of sides. Some of the best dishes to pair with this dish include roasted potatoes, steamed vegetables, coleslaw, and a simple salad.

Origin of Dish and History

Fried mullet with cornmeal crust is a traditional dish that originated in the Southern United States. The dish has been a staple in the region for many years and is a popular dish served at seafood restaurants and festivals.

Popular Alternatives

If you are looking for a different way to prepare mullet, there are a few popular alternatives. Grilled mullet with a lemon-garlic butter sauce is a popular alternative, as is baked mullet with a garlic-herb topping. Additionally, fried mullet can also be prepared with a crispy panko crust.