Monkfish with Mushrooms and Cream


Monkfish with Mushrooms and Cream is a delicious and easy-to-prepare seafood dish. It is a classic recipe that combines the mild, delicate flavour of monkfish with the earthy taste of mushrooms, all in a creamy and flavorful sauce. This dish is a great way to enjoy seafood and can be served as a main course or as a side dish. With its simple ingredients and easy preparation, this dish is sure to be a hit with family and friends. 

Ease of preparation

Monkfish with Mushrooms and Cream is an easy-to-prepare dish that can be ready in just a few minutes. The only preparation required is to slice the mushrooms and season the monkfish with salt and pepper. The rest of the dish comes together quickly, with the sauce taking only a few minutes to prepare. The dish is then finished off with a sprinkle of nutmeg and a generous helping of fresh parsley. 

Nutritional information

Monkfish with Mushrooms and Cream is a nutritious dish that provides a good balance of proteins, carbohydrates, and healthy fats. Each serving contains approximately 300 calories, 26 grams of protein, 11 grams of carbohydrates, and 11 grams of fat. This dish is also a good source of vitamins and minerals, including Vitamin A, Vitamin C, and iron. 


-1 lb monkfish fillets

-1/2 lb mushrooms, sliced

-1/4 cup white wine

-2 tablespoons butter

-2 tablespoons flour

-1 cup heavy cream

-1/4 teaspoon nutmeg

-Salt and pepper to taste

-1 tablespoon chopped fresh parsley (optional)

Preparation method

To prepare Monkfish with Mushrooms and Cream, begin by seasoning the monkfish fillets with salt and pepper. Heat a large skillet over medium heat and add the butter. Once the butter is melted, add the mushrooms and cook until they are softened. Add the white wine and cook for an additional minute. Sprinkle the flour over the mushrooms and stir until it is fully incorporated. Slowly add the cream, constantly stirring until the sauce thickens. Add the nutmeg and season with salt and pepper to taste. 

Cooking tips

When cooking Monkfish with Mushrooms and Cream, it is important to keep an eye on the sauce and make sure it does not become too thick. If it does become too thick, add a bit more cream or a splash of white wine to thin it out. It is also important to use fresh, high-quality ingredients for the best results. 


Monkfish with Mushrooms and Cream is a delicious dish that is full of flavour. The monkfish is mild and delicate, while the mushrooms provide an earthy taste. The creamy sauce is rich and flavorful, and the nutmeg adds a subtle hint of spice. The fresh parsley adds a touch of brightness to the dish and helps to balance out the flavours. 

Best dishes paired with

Monkfish with Mushrooms and Cream pairs well with a variety of side dishes. This dish can be served with a side of steamed vegetables, roasted potatoes, or a salad. It can also be served with a crusty baguette or a bowl of creamy risotto. 

Origin of dish and history

Monkfish with Mushrooms and Cream is a classic French dish that has been around for centuries. The dish is believed to have originated in the coastal regions of France and is still a popular dish today. It is often served as a main course or a side dish and is a great way to enjoy the mild flavour of monkfish. 

Popular alternatives

If you are looking for a different way to enjoy monkfish, there are several popular alternatives to Monkfish with Mushrooms and Cream. You can try adding different herbs and spices to the dish, such as oregano, thyme, or rosemary. You can also try adding different types of mushrooms, such as shiitake or portobello. Finally, you can add different seafood types, such as shrimp or scallops, for a more flavorful dish.

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