Scampi with Artichoke Hearts

Introduction

Scampi with Artichoke Hearts is a classic Italian-inspired dish that is both flavorful and easy to prepare. This dish combines succulent shrimp with artichoke hearts, garlic, olive oil, white wine, lemon juice, oregano, basil, and red pepper flakes for a delicious and healthy meal. Serve this dish with a side of pasta or a salad for a complete meal.

Ease of Preparation

Scampi with Artichoke Hearts is an easy dish to prepare and can be cooked in under 30 minutes. The ingredients are simple and readily available, making it a great option for busy weeknight dinners. All you need to do is sauté the shrimp and garlic in olive oil, add in the white wine, lemon juice, herbs, and artichoke hearts, and simmer until cooked through.

Nutritional Information

Scampi with Artichoke Hearts is a healthy and nutritious meal. Each serving contains about 150 calories, 7 grams of fat, 1 gram of carbohydrates, and 19 grams of protein. This dish is also a good source of vitamins A, C, and K, as well as iron and calcium.

Ingredients

-1/2 lb. uncooked jumbo shrimp, peeled and deveined

-3 cloves garlic, minced

-1/4 cup olive oil

-1/4 cup white wine

-1/4 cup fresh lemon juice

-1/4 teaspoon dried oregano

-1/4 teaspoon dried basil

-1/4 teaspoon red pepper flakes

-1/2 cup canned artichoke hearts, drained and chopped

-1/4 cup sliced green olives

-1/4 cup chopped fresh parsley

-Salt and pepper to taste

-Lemon wedges for garnish

Preparation Method

To prepare Scampi with Artichoke Hearts, start by heating the olive oil in a large skillet over medium-high heat. Add the garlic and shrimp and cook until the shrimp are just cooked through about 5 minutes. Add the white wine, lemon juice, oregano, basil, and red pepper flakes and stir to combine. Add the artichoke hearts, olives, and parsley and cook for an additional 2 minutes. Season with salt and pepper to taste. Serve with lemon wedges for garnish.

Cooking Tips

For best results, use jumbo shrimp for this dish. If you can’t find jumbo shrimp, you can use smaller shrimp, but make sure to adjust the cooking time accordingly. For a spicier dish, add more red pepper flakes. For a milder dish, reduce the amount of red pepper flakes.

Flavour/Taste

Scampi with Artichoke Hearts is a flavorful and delicious dish. The combination of shrimp, garlic, olive oil, white wine, and herbs creates a rich and savoury sauce that pairs perfectly with the artichoke hearts and olives. The lemon juice adds a bright, acidic note that balances out the other flavours.

Best Dishes Paired With

Scampi with Artichoke Hearts pairs well with a variety of side dishes. Try serving it with a side of pasta, rice, or mashed potatoes. It also goes well with a side salad or roasted vegetables.

Origin of Dish and History

Scampi with Artichoke Hearts is a classic Italian-inspired dish. The origins of the dish are unknown, but it is believed to have been created by Italian immigrants in the United States in the early 1900s.

Popular Alternatives

For a different twist on Scampi with Artichoke Hearts, try adding other ingredients such as capers, sun-dried tomatoes, or mushrooms. You can also replace the shrimp with chicken or fish. For a vegetarian option, try using tofu or tempeh.