Scampi with Olives and Feta

Introduction

Scampi with Olives and Feta is a delicious and easy-to-make dish that is sure to impress your family and friends. It is a Mediterranean-inspired dish that combines succulent shrimp with salty olives, creamy feta cheese, and fragrant herbs. This dish is perfect for a weeknight dinner or a special occasion. With just a few simple ingredients and a few minutes of preparation, you can have a delicious meal on the table in no time.

Ease of Preparation

Scampi with Olives and Feta is a quick and easy dish to prepare. All you need to do is sauté the shrimp in olive oil, then add the olives, feta, parsley, garlic, red pepper flakes, salt, and pepper. Once everything is combined, add the white wine and lemon juice, and simmer for a few minutes until the shrimp is cooked through. The entire dish can be prepared in under 30 minutes, making it an ideal option for busy weeknights.

Nutritional Information

Scampi with Olives and Feta is a healthy and nutritious dish. One serving contains approximately 229 calories, 14g of fat, 17g of protein, and 5g of carbohydrates. It is also a good source of vitamins A, C, and B12, as well as calcium, iron, and magnesium.

Ingredients

-2 tablespoons olive oil

-1 pound shrimp, peeled and deveined

-1/2 cup kalamata olives, pitted and halved

-1/2 cup crumbled feta cheese

-1/4 cup chopped fresh parsley

-2 cloves garlic, minced

-1/4 teaspoon red pepper flakes

-1/4 teaspoon sea salt

-1/4 teaspoon freshly ground black pepper

-1/4 cup dry white wine

-1 lemon, juiced

Preparation Method

To prepare Scampi with Olives and Feta, begin by heating the olive oil in a large skillet over medium-high heat. Once the oil is hot, add the shrimp and cook for about 2 minutes, stirring occasionally, until the shrimp is lightly browned. Add the olives, feta, parsley, garlic, red pepper flakes, salt, and pepper, and cook for another 2 minutes. Pour in the white wine and lemon juice, and simmer for about 5 minutes, or until the shrimp is cooked through. Serve immediately.

Cooking Tips

To ensure that the shrimp is cooked through, be sure to cook it until it is opaque and no longer pink. If you are using frozen shrimp, be sure to thaw it completely before cooking. You can add additional vegetables to the dish, such as bell peppers, onions, or mushrooms. For an extra kick of flavour, you can also add a pinch of dried oregano or thyme.

Flavour/Taste

Scampi with Olives and Feta is a flavorful and delicious dish. The shrimp is succulent and tender, and the olives and feta add a salty and creamy element to the dish. The garlic, red pepper flakes, and herbs add a subtle spiciness, while the white wine and lemon juice add a bright and citrusy note.

Best Dishes Paired With

Scampi with Olives and Feta pairs well with a variety of side dishes. Try serving it with a fresh salad or some roasted vegetables. You can also serve it with a side of couscous or quinoa for a heartier meal.

Origin of Dish and History

Scampi with Olives and Feta is a Mediterranean-inspired dish that is believed to have originated in Italy. The dish is traditionally made with shrimp, but it can also be made with other types of seafood such as lobster or crab. The combination of olives, feta, and herbs is a classic Italian flavour combination that is sure to please.

Popular Alternatives

If you are looking for a different take on Scampi with Olives and Feta, try adding some additional ingredients to the dish. For a more flavorful dish, try adding some capers, sun-dried tomatoes, or artichoke hearts. For a heartier dish, try adding some diced potatoes or cooked quinoa. You can also add some diced cooked chicken or sausage for a more protein-packed meal.