Scampi with Roasted Red Peppers

Introduction

Scampi with Roasted Red Peppers is a delicious and easy-to-make seafood dish that is perfect for any occasion. It is a classic Italian-American dish that is loaded with flavour and is sure to please. The combination of succulent shrimp, roasted red peppers, garlic, and lemon juice creates a light and flavorful dish that is sure to be a hit at any dinner table. This dish is simple to make and requires minimal ingredients, making it a great option for busy weeknights. 

Ease of preparation

This dish is incredibly simple to make, requiring minimal prep time and just a few ingredients. The shrimp only needs to be peeled and deveined, and then the rest of the ingredients can be easily combined in a bowl. The dish is then cooked in a skillet and is ready in minutes. This makes it an ideal option for busy weeknights when you don’t have a lot of time to spend in the kitchen.

Nutritional information

This dish is a great option for those looking for a healthy, nutritious meal. It is low in fat and calories and is packed with protein, vitamins, and minerals. A one-cup serving of Scampi with Roasted Red Peppers contains approximately 190 calories, 7 grams of fat, and 22 grams of protein. It is also a good source of vitamin A, vitamin C, iron, and calcium.

Ingredients

-1 lb. jumbo shrimp, peeled and deveined

-2 tablespoons olive oil

-2 cloves garlic, minced

-2 tablespoons fresh lemon juice

-1/4 teaspoon red pepper flakes

-1/4 teaspoon dried oregano

-1/4 teaspoon salt

-1/4 teaspoon black pepper

-2 roasted red peppers, chopped

-2 tablespoons chopped fresh parsley

-2 tablespoons butter

-1/4 cup dry white wine

Preparation method

To begin, heat the olive oil in a large skillet over medium-high heat. Once the oil is hot, add the garlic and sauté for 1 minute. Then, add the shrimp and cook for 3-4 minutes, stirring occasionally. Once the shrimp is cooked through, add the lemon juice, red pepper flakes, oregano, salt, and black pepper. Stir to combine and cook for 1 minute. Then, add the roasted red peppers and parsley and stir to combine. Finally, add the butter and white wine and stir to combine. Cook for 1-2 minutes until the sauce has reduced slightly. Serve immediately.

Cooking tips

For best results, use fresh shrimp that is peeled and deveined. If frozen shrimp is used, be sure to thaw it completely before cooking. To make the dish even more flavorful, try adding some freshly grated Parmesan cheese or a splash of cream at the end. 

Flavour/Taste

This dish is bursting with flavour. The combination of succulent shrimp, roasted red peppers, garlic, and lemon juice creates a light and flavorful dish that is sure to please. The red pepper flakes add a slight kick of heat, while the oregano and parsley add a hint of freshness. The butter and white wine create a creamy and rich sauce that is the perfect complement to the shrimp. 

Best dishes paired with

Scampi with Roasted Red Peppers pairs well with a variety of sides. Try serving it with a side of roasted vegetables or a light salad. It also pairs well with a side of crusty bread or roasted potatoes. For a complete meal, serve it with a side of steamed rice or pasta.

Origin of dish and history

Scampi with Roasted Red Peppers is an Italian-American classic. The dish originated in Italy, where it is known as “Scampi alla Griglia.” The dish is traditionally made with shrimp, garlic, olive oil, and lemon juice. The addition of roasted red peppers is a modern twist on the classic dish.

Popular alternatives

For a lighter version of the dish, try using shrimp and roasted vegetables instead of roasted red peppers. For a heartier version, try adding some cooked sausage or bacon to the dish. You can also add some fresh herbs, such as basil or oregano, for extra flavour. For a vegan version of the dish, try using mushrooms and roasted vegetables instead of shrimp.