Spaghetti with Anchovies and Garlic
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- February 23, 2023
Introduction
Spaghetti with Anchovies and Garlic is a classic Italian dish that is both simple and delicious. This easy-to-prepare dish combines the salty flavor of anchovies with the pungent flavor of garlic for a flavorful meal that is sure to please. The dish is also incredibly versatile, and can be served as a main course or as a side dish. Whether you’re looking for a quick weeknight dinner or a more elaborate meal, Spaghetti with Anchovies and Garlic is sure to be a hit.
Ease of Preparation
This dish is incredibly easy to prepare, and can be ready in under 30 minutes. Start by boiling the spaghetti according to the package instructions. While the spaghetti is cooking, heat the olive oil in a large skillet over medium heat. Add the garlic and cook until fragrant, about 1 minute. Add the capers, parsley, oregano, and basil and cook for another minute. Finally, add the anchovies and red pepper flakes and cook for another minute. Once the spaghetti is cooked, add it to the skillet and toss with the sauce. Sprinkle with Parmesan cheese, salt and pepper, and serve.
Nutritional Information
This dish is a great source of protein, carbohydrates, and healthy fats. One serving contains approximately 280 calories, 10 grams of fat, 6 grams of protein, and 38 grams of carbohydrates. It is also an excellent source of Vitamin A, Vitamin C, and iron.
Ingredients
-1 lb spaghetti
-5 cloves garlic, minced
-1/4 cup extra-virgin olive oil
-2 tablespoons capers
-1/4 cup chopped fresh parsley
-2 tablespoons chopped fresh oregano
-1/4 cup chopped fresh basil
-1/2 cup chopped anchovies
-1/4 teaspoon crushed red pepper flakes
-1/4 cup grated Parmesan cheese
-Salt and freshly ground black pepper, to taste
Preparation Method
Begin by bringing a large pot of salted water to a boil. Once boiling, add the spaghetti and cook according to the package instructions. While the spaghetti is cooking, heat the olive oil in a large skillet over medium heat. Add the garlic and cook until fragrant, about 1 minute. Add the capers, parsley, oregano, and basil and cook for another minute. Finally, add the anchovies and red pepper flakes and cook for another minute. Once the spaghetti is cooked, add it to the skillet and toss with the sauce. Sprinkle with Parmesan cheese, salt and pepper, and serve.
Cooking Tips
For an extra kick of flavor, try adding some red pepper flakes to the sauce. You can also try adding some chopped olives or capers for a salty, briny flavor. If you want to make the dish a bit heartier, try adding some cooked, crumbled sausage or bacon.
Flavour/Taste
This dish has a salty, savory flavor from the anchovies and garlic, with a hint of sweetness from the basil and oregano. The Parmesan cheese adds a nutty, creamy flavor, while the capers and red pepper flakes add a subtle hint of spice.
Best Dishes Paired With
This dish pairs well with a variety of side dishes. Try serving it with a simple green salad, roasted vegetables, or a crusty loaf of bread. It also goes well with a light white wine, such as Pinot Grigio or Sauvignon Blanc.
Origin of Dish and History
The origins of this dish are not known, but it is believed to have been created in the Mediterranean region. It has been around for centuries, and is a popular dish in many Italian households.
Popular Alternatives
If you’re looking for a similar dish, try Spaghetti with Clams and Garlic. This dish is similar to Spaghetti with Anchovies and Garlic, but uses clams instead of anchovies. It has a similar flavor profile, but with a bit of sweetness from the clams.
