Boiled Lobster


Boiled lobster is a classic seafood dish favourite among seafood lovers. It is a simple dish that can be cooked in no time and is a great way to enjoy lobster’s sweet, succulent flavor. Boiled lobster is a healthy option as it is low in fat and calories and is packed with essential vitamins and minerals. It is also a great source of protein, making it an ideal choice for a light meal or snack.

Ease of Preparation

Boiled lobster is a relatively easy dish to prepare. All you need is a pot of boiling water, salt, and a live lobster. The lobster should be immersed in the boiling water for about 10 minutes or until cooked. You can add herbs, spices, or even a bit of lemon juice to the water to enhance the flavour. Once the lobster is cooked, you can serve it with melted butter, lemon wedges, and steamed vegetables.

Nutritional Information

Boiled lobster is a nutritious dish that is low in fat and calories. It is also a great source of protein and is packed with essential vitamins and minerals. A 3-ounce serving of boiled lobster contains approximately 25 grams of protein and is a good vitamin B12, zinc, iron, and magnesium source.


– Live lobsters

– Water

– Salt

– Lemon juice (optional)

– Butter (optional)

– Herbs and spices (optional)

Preparation Method

– Fill a large pot with water and bring it to a boil.

– Add salt to the boiling water and stir to dissolve.

– Place the live lobster in the boiling water and cover the pot.

– Boil the lobster for 10 minutes or until it is cooked through.

– Once the lobster is cooked, remove it from the pot and let it cool.

– Serve with melted butter, lemon wedges, and a side of steamed vegetables.

Cooking Tips

– A large pot submerges the lobster in the boiling water completely.

– Add herbs and spices to the boiling water to enhance the flavour.

– Use a timer to ensure the lobster is cooked through.

– Be careful when handling the cooked lobster as it will be hot.


Boiled lobster has a sweet, succulent flavour enhanced by the herbs, spices, and lemon juice added to the boiling water. The meat is tender and juicy, and the melted butter further enhances the flavour, and lemon wedges are served with the lobster.

Best Dishes Paired With

Boiled lobster is best served with steamed vegetables such as carrots, broccoli, and asparagus. It can also be served with mashed potatoes, rice, or pasta. For a light meal, boiled lobster can be served with a salad or crusty bread.

Origin of Dish and History

Boiled lobster has been enjoyed for centuries. It is believed to have originated in the coastal regions of Europe, where it was a popular dish among fishermen. The dish eventually spread to other parts of the world and is now enjoyed in many countries.

Popular Alternatives

If boiled lobster is not available, steamed lobster is a great alternative. Steamed lobster is cooked similarly to boiled lobster but in a steamer basket instead of boiling water. Steamed lobster is also a great option for those who prefer a more subtle flavour. Other alternatives include grilled lobster, baked lobster, and lobster bisque.


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