Broiled Haddock with Lemon-Dill Sauce

Introduction

Broiled Haddock with Lemon-Dill Sauce is an easy and delicious meal that will surely please any seafood lover. This recipe is simple to prepare and is packed with flavour. The combination of lemon and dill give this dish a unique and delightful taste. The haddock is lightly broiled to perfection, and the lemon-dill sauce adds a wonderful tangy flavour to the fish. This dish will surely be a hit at any dinner party or family gathering.

Ease of preparation

This Broiled Haddock with Lemon-Dill Sauce is a simple and easy-to-prepare meal. It only takes about 15 minutes to prepare and cook the haddock, and the lemon-dill sauce can be made in just minutes. This dish is perfect for busy weeknights when you don’t have enough time to prepare a meal.

Nutritional information

This Broiled Haddock with Lemon-Dill Sauce is a healthy and nutritious meal. The haddock is an excellent source of protein and is low in fat and calories. The lemon-dill sauce is also low in fat and calories and is a great way to add flavour to the fish without adding too many calories.

Ingredients

– 2 pounds of haddock fillets

– 2 tablespoons olive oil

– Salt and pepper to taste

– 2 tablespoons butter

– 2 tablespoons fresh lemon juice

– 2 tablespoons chopped fresh dill

– 2 tablespoons chopped fresh parsley

– 2 cloves garlic, minced

– 2 tablespoons capers, drained

– 2 tablespoons grated Parmesan cheese

Preparation method

Begin by preheating your oven to 350 degrees F. Place the haddock fillets in a lightly greased baking dish. Drizzle the olive oil over the fillets and season with salt and pepper. Bake in the oven for 15 minutes or until the fish is cooked.

While the fish is baking, prepare the lemon-dill sauce. In a small saucepan, melt the butter over medium heat. Add the lemon juice, dill, parsley, garlic, and capers. Simmer for 5 minutes, stirring occasionally. Remove from heat and stir in the Parmesan cheese.

Cooking tips

Use a thermometer to check the internal temperature to ensure your haddock is cooked. The internal temperature should be at least 145 degrees F.

Flavour/Taste

This Broiled Haddock with Lemon-Dill Sauce has a delightful and unique flavour. The haddock is lightly broiled to perfection and is tender and juicy. The lemon-dill sauce adds a wonderful tangy flavour to the fish and is a great way to add flavour without adding too many calories.

Best dishes paired with

This Broiled Haddock with Lemon-Dill Sauce is an excellent meal with sides like roasted vegetables, mashed potatoes, or a green salad. It also pairs well with white wines like Chardonnay or Sauvignon Blanc.

Origin of dish and history

This recipe for Broiled Haddock with Lemon-Dill Sauce is believed to have originated in the Mediterranean region. The combination of lemon and dill is a classic Mediterranean flavour enjoyed for centuries.

Popular alternatives

If you want an alternative to this Broiled Haddock with Lemon-Dill Sauce, you could try baking the haddock with a different sauce, such as white wine or tomato-based sauce. You could also try grilling the haddock instead of baking it.