Catfish Pie

Introduction

Catfish Pie is a classic Southern dish that is sure to please. This savoury pie is made with juicy catfish fillets, vegetables, and spices, all baked in a flaky pie crust. The combination of flavours will tantalize your taste buds and leave you wanting more. Whether served as a main course or a side dish, Catfish Pie will surely be a hit at your next dinner party. 

Ease of preparation

Catfish Pie is easy to prepare and can be made in just a few simple steps. Begin by sautéing the vegetables in butter until tender, then add the spices and herbs. Next, add the catfish fillets and simmer for a few minutes. Finally, pour the mixture into an unbaked pie crust and top with cheese. Bake in the oven until golden brown and bubbly. 

Nutritional information

Catfish Pie is a nutritious and flavorful dish. One serving contains approximately 300 calories, 14 grams of fat, 21 grams of carbohydrates, and 18 grams of protein. Additionally, this dish is rich in vitamins and minerals, providing a good source of iron, calcium, and vitamin A.

Ingredients

-1 lb. catfish fillets

-1/2 cup butter

-1/2 cup all-purpose flour

-1/2 teaspoon salt

-1/2 teaspoon ground black pepper

-1/2 cup chopped onion

-1/2 cup chopped celery

-1/2 cup chopped bell pepper

-1 (14.5 ounces) can of diced tomatoes

-1/4 cup chopped fresh parsley

-1/2 teaspoon dried oregano

-1/2 teaspoon dried basil

-1/2 teaspoon garlic powder

-1/2 teaspoon onion powder

-1/4 teaspoon cayenne pepper

-1/4 teaspoon paprika

-1/4 teaspoon Worcestershire sauce

-1/2 cup chicken broth

-1/2 cup dry white wine

-1 (9-inch) unbaked pie crust

-1/2 cup shredded Cheddar cheese

Preparation method

Catfish Pie is easy to prepare and can be made in just a few simple steps. Begin by preheating the oven to 350°F. Next, melt the butter in a large skillet over medium heat. Add the onion, celery, and bell pepper and sauté until tender. Add the flour, salt, pepper, tomatoes, parsley, oregano, basil, garlic powder, onion powder, cayenne pepper, paprika, Worcestershire sauce, chicken broth, and white wine and simmer for 10 minutes. Place the catfish fillets in the bottom of an unbaked pie crust and pour the vegetable mixture over the top. Sprinkle with the shredded cheese and bake for 40 minutes until golden brown and bubbly. 

Cooking tips

When making Catfish Pie, it is essential to use fresh catfish fillets for the best flavour. Frozen fillets can be used if you cannot find fresh catfish fillets. It is also important to season the vegetable mixture well with the spices and herbs for the most flavorful dish. Finally, bake the pie until the crust is golden brown and the cheese is melted and bubbly. 

Flavour/Taste

Catfish Pie has a savoury flavour that is sure to please. Combining catfish, vegetables, and spices creates a delicious and flavorful dish. The vegetables provide a crunchy texture, and the cheese adds a creamy and cheesy flavour. The herbs and spices add a subtle hint of flavour that brings the dish together. 

Best dishes paired with

Catfish Pie pairs well with a variety of side dishes. Some popular options include mashed potatoes, macaroni and cheese, coleslaw, green beans, and cornbread. This dish is also delicious and served with a side of rice or a crisp salad. 

Origin of dish and history

Catfish Pie is a classic Southern dish that has been enjoyed for generations. This dish originated in the Southern United States and was traditionally served as a main course. Today, it can serve as a main course or a side dish. 

Popular alternatives

Try combining white fish and shrimp instead of catfish for a lighter version of Catfish Pie. This dish can also be made with various vegetables, including carrots, potatoes, and mushrooms. For a vegetarian option, try using tofu instead of catfish.