Cuttlefish with Garlic and Paprika


Cuttlefish with Garlic and Paprika is a classic seafood dish that is sure to please. It is a simple yet flavorful combination of ingredients that will tantalize your taste buds and make you come back for more. The cuttlefish is cooked in a delicious garlic and paprika sauce, and served with a lemon wedge for a zesty finish. This dish is easy to prepare and packed with nutrition, making it a great option for a healthy meal. 

Ease of Preparation

Cuttlefish with Garlic and Paprika is a quick and easy dish to prepare. All you need to do is clean and cut the cuttlefish into pieces, mince the garlic, and mix the paprika and olive oil together. Once everything is ready, simply sauté the cuttlefish in the garlic and paprika mixture for a few minutes and you’re done. 

Nutritional Information

Cuttlefish with Garlic and Paprika is a healthy, low-calorie dish. It is high in protein and is a good source of vitamins A and C. It also contains a good amount of iron, zinc, and selenium, as well as other essential minerals. 


-1 large cuttlefish, cleaned and cut into pieces

-4 cloves of garlic, minced

-2 tablespoons of paprika

-2 tablespoons of olive oil

-Salt and pepper to taste

-1 lemon, juiced

-1 tablespoon of chopped parsley (optional)

Preparation Method

  1. Begin by cleaning and cutting the cuttlefish into pieces.
  2. In a large skillet, heat the olive oil over medium heat.
  3. Add the minced garlic and sauté for 1-2 minutes.
  4. Add the cuttlefish pieces and season with salt and pepper.
  5. Cook for 3-4 minutes, stirring occasionally.
  6. Add the paprika and stir to combine.
  7. Cook for an additional 2-3 minutes, until the cuttlefish is cooked through.
  8. Squeeze the lemon juice over the cuttlefish and garnish with chopped parsley, if desired.

Cooking Tips

-To ensure the cuttlefish is cooked through, use a meat thermometer to check the internal temperature. It should reach 145°F.

-If you want to add more flavor to the dish, try adding a pinch of cayenne pepper or chili flakes.

-For a creamy version, try adding a few tablespoons of Greek yogurt or cream cheese.


Cuttlefish with Garlic and Paprika is a savory dish with a hint of sweetness from the paprika. The garlic and lemon juice add a bright and zesty flavor, while the parsley adds a fresh, herbal finish. 

Best Dishes Paired With

This dish is best served with steamed vegetables and a side of rice or potatoes. It can also be served with a salad or a side of crusty bread. 

Origin of Dish and History

Cuttlefish with Garlic and Paprika is a traditional dish from the Mediterranean region. It is believed to have originated in Greece, but it is popular in many other countries as well. The dish has been enjoyed for centuries and is still a favorite today. 

Popular Alternatives

If you are looking for a different take on this classic dish, try adding some other ingredients such as olives, capers, or artichoke hearts. You can also add different herbs and spices for extra flavor. For a vegetarian version, try substituting the cuttlefish with mushrooms or eggplant.

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