Eel Soup


Eel Soup is a traditional Japanese dish that is both flavorful and nutritious. It is made from eel, a type of fish, and various other ingredients. The soup is typically served as a part of a meal or as a standalone dish. It can also be served hot or cold. The soup is simple to make and requires minimal ingredients and preparation time. 

Ease of preparation

Eel Soup is a relatively easy dish to make. All of the ingredients can be found in most grocery stores, and the preparation time is relatively short. The most time-consuming part of the process is preparing the eel, which can be done by either boiling or steaming. Once the eel is prepared, the rest of the ingredients can be added to the pot and cooked until the desired consistency is reached.

Nutritional information

Eel Soup is a nutritious and healthy dish. It is high in protein, vitamins, and minerals. It is also low in fat and calories. One serving of Eel Soup contains approximately 150 calories and 4 grams of fat. It also contains 11 grams of protein, 2 grams of carbohydrates, and 1 gram of dietary fiber.


-1 pound of eel

-4 cups of broth

-2 tablespoons of soy sauce

-2 tablespoons of sake

-2 tablespoons of sugar

-1 teaspoon of grated ginger

-2 cloves of garlic, minced

-2 scallions, chopped

-1 cup of mushrooms, chopped

-1/4 cup of seaweed, chopped

Preparation Method

  1. Start by preparing the eel. This can be done by either boiling or steaming the eel for 20 minutes.
  2. Once the eel is prepared, add the broth, soy sauce, sake, sugar, and ginger to a pot and bring to a boil.
  3. Once the mixture is boiling, add the garlic, scallions, mushrooms, and seaweed and cook for an additional 10 minutes.
  4. Once the soup is finished, please remove it from the heat and serve.

Cooking Tips

-If you are using frozen eel, thaw it before preparing.

-If you want a richer flavour, add a tablespoon of miso paste to the soup.

-If you are looking for a spicier soup, you can add a pinch of red pepper flakes to the soup.


Eel Soup has a savoury, umami flavour. The broth is slightly sweet and salty, with a hint of ginger and garlic. The eel adds a mild, fishy taste to the soup, and the mushrooms and seaweed add a subtle earthiness.

Best dishes paired with

Eel Soup is best served with steamed white rice or noodles. It can also be served with pickled vegetables or a side salad.

Origin of dish and history

Eel Soup originated in Japan and has been a part of the traditional Japanese diet for centuries. The soup is believed to have originated as a way to use leftover eel, and it has since become a popular dish in Japan and other parts of the world.

Popular alternatives

For those who don’t eat eel, a variety of alternatives can be used in place of eel in Eel Soup. Popular options include shrimp, salmon, tuna, and other types of fish. Vegetables such as mushrooms, carrots, and onions can also be used instead of eel.

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