Halibut with Roasted Red Pepper Aioli

Introduction

Halibut with Roasted Red Pepper Aioli is a delicious dish sure to please even the pickiest of eaters. This dish is easy to prepare and can be enjoyed as a main course or a side dish. It is a great way to add flavour to your meal without spending much time in the kitchen. The combination of the mild flavour of the halibut with the tangy and creamy aioli makes this dish a winner. The roasted red peppers add a hint of sweetness and colour to the dish, making it even more appealing. 

Ease of Preparation

Halibut with Roasted Red Pepper Aioli is a relatively simple dish to prepare. Start by seasoning the halibut with salt and pepper. Heat a large skillet over medium-high heat and add the olive oil. Once hot, add the halibut fillets and cook for 3-4 minutes per side or until cooked through. Meanwhile, prepare the aioli by combining the mayonnaise, roasted red peppers, lemon juice, and garlic in a small bowl. Season with salt and pepper to taste. Serve the halibut with the aioli on the side. 

Nutritional Information

Halibut with Roasted Red Pepper Aioli is a nutritious dish that is low in fat and high in protein. One serving of this dish contains approximately 233 calories, 10.5 grams of fat, and 25.5 grams of protein. It is also a good source of Vitamin C, Iron, and Potassium. 

Ingredients

-4 halibut fillets

-1 teaspoon salt

-1/4 teaspoon freshly ground black pepper

-2 tablespoons olive oil

-1/2 cup mayonnaise

-1/4 cup roasted red peppers, chopped

-2 tablespoons fresh lemon juice

-1 garlic clove, minced

-Salt and freshly ground black pepper to taste

Preparation Method

Begin by seasoning the halibut fillets with salt and pepper. Heat a large skillet over medium-high heat and add the olive oil. Once hot, add the halibut fillets and cook for 3-4 minutes per side or until cooked through. Meanwhile, prepare the aioli by combining the mayonnaise, roasted red peppers, lemon juice, and garlic in a small bowl. Season with salt and pepper to taste. Serve the halibut with the aioli on the side. 

Cooking Tips

For best results, use fresh halibut fillets. If you are using frozen, thaw them thoroughly before cooking. Try adding some fresh herbs to the aioli, such as dill or parsley for an added flavour. If you don’t have roasted red peppers, you can substitute them with jarred roasted red peppers or fresh red peppers. 

Flavour/Taste

Halibut with Roasted Red Pepper Aioli is a delicious dish that is sure to please. The tangy and creamy aioli complements the mild flavour of the halibut. The roasted red peppers add a hint of sweetness and colour to the dish, making it even more appealing. 

Best Dishes Paired With

Halibut with Roasted Red Pepper Aioli pairs well with various side dishes. Try serving it with roasted vegetables, such as asparagus or Brussels sprouts. It also goes well with a simple side salad or a light pasta dish. For a heartier meal, serve it alongside some cooked grains, such as quinoa or couscous. 

Origin of Dish and History

Halibut with Roasted Red Pepper Aioli is a modern dish believed to have originated in the Mediterranean region. It is a popular dish in Spain, Italy, and Greece and can be found on many restaurant menus. The combination of halibut and aioli is believed to have been inspired by the traditional Spanish dish of bacalao con ajoarriero. 

Popular Alternatives

If you are looking for an alternative to Halibut with Roasted Red Pepper Aioli, you can try substituting the halibut for another white fish, such as cod or haddock. You can also try using a different type of aioli, such as garlic aioli or lemon aioli.