Prawn and Mango Salad


Prawn and Mango Salad is a delicious and healthy dish that is perfect for summer days. It’s a great way to make use of fresh, seasonal ingredients and is full of flavour and nutrition. The combination of sweet mango, savoury prawns, and zesty lime juice makes for a delicious and refreshing salad that is sure to be a hit with your family and friends. Plus, it’s quick and easy to prepare, so you can enjoy it any day of the week. 

Ease of preparation

This Prawn and Mango Salad is one of the simplest salads you can make. All you need to do is combine the ingredients, toss them together, and you’re ready to serve. The dish can be prepared in under 30 minutes, making it a great option for busy weeknights. Plus, it’s easy to customize the ingredients to suit your own tastes. 

Nutritional information

This Prawn and Mango Salad is full of nutrition. The prawns are a great source of protein, and the mangoes are full of vitamins and minerals. Olive oil and lime juice provide a healthy dose of healthy fats, while cilantro and garlic add a boost of antioxidants. All in all, this salad is a great way to get your daily dose of vitamins and minerals. 


– 2 ripe mangoes, peeled and diced

– 1 lb cooked prawns, peeled and deveined

– 2 tbsp olive oil

– 2 cloves garlic, minced

– 2 tbsp freshly squeezed lime juice

– 1 tbsp honey

– 2 tbsp chopped fresh cilantro

– 1/4 tsp ground cumin

– Salt and pepper, to taste

– 2 cups mixed greens

Preparation method

To prepare Prawn and Mango Salad, start by combining the diced mangoes, prawns, olive oil, garlic, lime juice, honey, cilantro, and cumin in a large bowl. Mix until everything is evenly combined. Season with salt and pepper to taste. Finally, add the mixed greens and toss until everything is evenly coated. 

Cooking tips

When preparing Prawn and Mango Salad, it’s important to use ripe mangoes. If the mangoes are too hard, they won’t be as sweet or juicy. It’s also important to use freshly squeezed lime juice, as this will give the salad a bright, zesty flavour. Finally, be sure to season the salad to taste. 


This Prawn and Mango Salad is a flavourful and refreshing dish. The sweet mangoes pair perfectly with the savoury prawns, and the lime juice adds a bright, zesty flavour. The cilantro and garlic add a hint of freshness, while the cumin adds a subtle warmth. Overall, this salad is a delicious and nutritious dish that is sure to be a hit with your family and friends. 

Best dishes paired with

Prawn and Mango Salad pair well with a variety of dishes. It can be served as a side dish to grilled meats or fish, or it can be served as a light lunch or dinner. It also pairs well with rice and beans or with a simple green salad. 

Origin of dish and history

Prawn and Mango Salad is a popular dish in many parts of the world, from Latin America to Southeast Asia. It is believed to have originated in Mexico, where it has been enjoyed for centuries. The combination of sweet mangoes and savoury prawns is a classic combination that has been enjoyed for generations. 

Popular alternatives

If you don’t have prawns on hand, you can easily substitute them with shrimp or crayfish. You can also use other types of fruit in place of the mangoes, such as pineapple or papaya. Finally, you can add other vegetables to the salad, such as tomatoes or cucumbers.

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