Scallops with Coconut Milk Curry

Introduction

Scallops with Coconut Milk Curry is a delicious dish that combines the sweetness of scallops with the creamy richness of coconut milk. This dish is easy to make and can be served as a main course or side dish. It is a great way to add some flavour and nutrition to your meal. The combination of spices and herbs creates a unique and flavourful curry that is sure to please.

Ease of preparation

Scallops with Coconut Milk Curry is a relatively easy dish to make. All you need to do is sauté the onion, garlic, and spices in olive oil, then add the coconut milk and scallops. Simmer the mixture for about 10 minutes, stirring occasionally, until the scallops are cooked through. Finally, add the cilantro and salt to taste. This dish is ready to be served over cooked basmati rice.

Nutritional information

Scallops with Coconut Milk Curry is a nutritious dish that is low in calories and fat. Each serving contains approximately 150 calories, 5 grams of fat, and 16 grams of protein. It is also a good source of dietary fibre, vitamins, and minerals.

Ingredients

-1 pound scallops

-1 tablespoon olive oil

-1 onion, diced

-2 cloves garlic, minced

-1 teaspoon ground ginger

-1 teaspoon ground turmeric

-1 teaspoon ground cumin

-1 teaspoon ground coriander

-1/2 teaspoon ground cardamom

-1/2 teaspoon ground cinnamon

-1/4 teaspoon ground black pepper

-1 (14-ounce) can of coconut milk

-1/4 cup chopped fresh cilantro

-Salt, to taste

-Cooked basmati rice, for serving

Preparation Method

To prepare Scallops with Coconut Milk Curry, heat the olive oil in a large skillet over medium heat. Add the onion and garlic and cook until softened about 5 minutes. Add the ginger, turmeric, cumin, coriander, cardamom, cinnamon, and black pepper. Cook for another minute, stirring constantly.

Add the coconut milk and bring the mixture to a simmer. Add the scallops and simmer for about 10 minutes, stirring occasionally, until the scallops are cooked through.

Remove the skillet from the heat and stir in the cilantro. Taste the curry and season with salt, if necessary. Serve over cooked basmati rice.

Cooking Tips

For best results, use fresh scallops that have been properly stored and handled. If you are using frozen scallops, make sure to thaw them completely before cooking.

To add some extra flavour to the curry, try adding some diced bell peppers or chopped fresh herbs such as cilantro, parsley, or basil.

Flavour/Taste

Scallops with Coconut Milk Curry has a unique and flavourful taste. The combination of spices and herbs create a rich and creamy curry that is both sweet and savoury. The scallops add a delicate sweetness to the dish, while the coconut milk adds a creamy richness.

Best dishes paired with

Scallops with Coconut Milk Curry is best served with cooked basmati rice. It can also be served with naan bread or steamed vegetables.

Origin of dish and history

Scallops with Coconut Milk Curry is a traditional Indian dish that has been enjoyed for centuries. The combination of spices and herbs used in the curry is unique to Indian cuisine. The dish is believed to have originated on the western coast of India, where scallops are abundant.

Popular alternatives

If you are looking for a similar dish, you can try Scallops with Coconut Curry Sauce. This dish is similar to the original, but it is made with a creamy coconut curry sauce instead of coconut milk. It is also a great way to add some extra flavour to your meal.