Sea Bass with Soy-Ginger Glaze

Introduction

Sea Bass with Soy-Ginger Glaze is an easy yet flavorful dish that is sure to tantalize your taste buds. This dish is perfect for a weeknight dinner or a special occasion. It’s quick and easy to prepare, and the combination of soy sauce, honey, rice wine vinegar, ginger, garlic, and red pepper flakes gives it a unique and delicious flavour. The sesame oil and cilantro add a nice finishing touch. This dish is sure to become a favourite in your home. 

Ease of preparation

Sea Bass with Soy-Ginger Glaze is incredibly easy to make. All you need to do is mix the ingredients together in a bowl and pour the mixture over the fish. Then, bake it in the oven until it’s cooked through. The whole process takes about 30 minutes, making it a great option for busy weeknights. Plus, the dish is healthy and full of flavour, so you can feel good about what you’re eating. 

Nutritional information

Sea Bass with Soy-Ginger Glaze is a healthy and nutritious dish that is low in calories and high in protein. Each serving contains about 230 calories, 19 grams of protein, 8 grams of fat, and 8 grams of carbohydrates. It’s also a good source of vitamin B6, iron, and potassium. 

Ingredients

-4 sea bass fillets

-2 tablespoons soy sauce

-2 tablespoons honey

-2 tablespoons rice wine vinegar

-1 tablespoon freshly grated ginger

-2 cloves garlic, minced

-1/4 teaspoon red pepper flakes

-2 tablespoons sesame oil

-3 tablespoons chopped fresh cilantro

-Salt and pepper, to taste

Preparation method

To prepare Sea Bass with Soy-Ginger Glaze, preheat the oven to 375°F. Combine the soy sauce, honey, rice wine vinegar, ginger, garlic, and red pepper flakes in a medium bowl. Mix until combined. Place the sea bass fillets in a baking dish and pour the soy-ginger mixture over the top. Bake for 20-25 minutes or until the fish is cooked through. 

Cooking tips

For best results, use fresh sea bass fillets. If you can’t find fresh sea bass, frozen fillets will work as well. Be sure to thaw the fish before cooking. For an extra kick of flavour, add a pinch of red pepper flakes to the glaze. If you don’t have fresh cilantro, you can substitute dried cilantro. 

Flavour/Taste

Sea Bass with Soy-Ginger Glaze has a unique and delicious flavour. The soy sauce, honey, and rice wine vinegar give the dish a sweet and savoury flavour. The ginger and garlic add a nice zing, while the red pepper flakes give it a subtle heat. The sesame oil and cilantro add a nice finishing touch. 

Best dishes paired with

Sea Bass with Soy-Ginger Glaze pairs well with a variety of side dishes. Try serving it with roasted vegetables, steamed rice, or a simple salad. For a heartier meal, add a side of roasted potatoes or quinoa. 

Origin of dish and history

Sea Bass with Soy-Ginger Glaze is a classic Asian-inspired dish. The combination of soy sauce, honey, and rice wine vinegar is a popular flavour combination in many Asian dishes. The use of ginger, garlic, and red pepper flakes adds a unique flavour to the dish. 

Popular alternatives

If you’re looking for a different way to prepare sea bass, try baking it with a citrus-soy glaze. You can also substitute salmon or cod for the sea bass. For a vegetarian option, try roasting tofu with a soy-ginger glaze.