Tuna Casserole

Introduction

Tuna casserole is a classic dish that is easy to prepare and perfect for a weeknight dinner. It is a combination of egg noodles, tuna, mushrooms, onions, and cream of mushroom soup and is topped with a crunchy potato chip topping. This dish is a great way to use up leftovers and pantry staples and is sure to be a hit with the whole family.

Ease of preparation

Tuna casserole is a simple dish that can be made in just a few steps. All you need to do is cook the egg noodles, mix the ingredients together, and bake. It’s a great way to get dinner on the table quickly and easily.

Nutritional information

Tuna casserole is a great source of protein, with about 15 grams per serving. It also contains a good amount of fiber, vitamins, and minerals, making it a nutritious meal.

Ingredients

-1 (10.75 ounces) can of condensed cream of mushroom soup

-1 cup milk

-1/2 cup diced onion

-1 (7 ounces) can tuna, drained

-1 (4 ounces) can sliced mushrooms, drained

-1 (8 ounces) package egg noodles

-1/4 cup grated Parmesan cheese

-1/4 teaspoon garlic powder

-1/4 teaspoon ground black pepper

-1/2 cup crushed potato chips

Preparation method

To make tuna casserole, start by preheating the oven to 375 degrees Fahrenheit. Cook the egg noodles according to the package instructions. In a large bowl, mix together the condensed cream of mushroom soup, milk, onion, tuna, mushrooms, and cooked egg noodles. Pour the mixture into a 9×13-inch baking dish. Sprinkle the Parmesan cheese, garlic powder, and black pepper on top. Finally, top with the crushed potato chips. Bake for 25-30 minutes or until the top is golden brown.

Cooking tips

When making tuna casserole, it’s important to use good quality canned tuna. Look for a brand that is low in sodium and packed in water, not oil. This will help to keep the casserole from becoming too salty. You can also add other vegetables, such as bell peppers or carrots, to the casserole for added nutrition.

Flavour/Taste

Tuna casserole has a rich and savoury flavour, thanks to the combination of the cream of mushroom soup and the Parmesan cheese. The tuna and mushrooms add a subtle fishiness, while the crunchy potato chip topping adds a nice texture.

Best dishes paired with

Tuna casserole pairs well with a variety of side dishes. Try serving it with a green salad, steamed vegetables, or a light soup. It is also delicious served with crusty bread or a simple side of rice.

Origin of dish and history

Tuna casserole is a classic American dish that has been around for decades. It is believed to have originated in the 1950s when canned tuna was first introduced to the American diet. The dish has since become a staple in many households and is often served as a quick and easy weeknight meal.

Popular alternatives

If you’re looking for a twist on tuna casserole, there are plenty of variations to try. For a healthier version, try using whole wheat noodles, low-fat milk, and low-sodium canned tuna. You can also add vegetables, such as broccoli or spinach, to the casserole for extra nutrition. For a more flavorful dish, try adding herbs and spices, such as oregano, thyme, or red pepper flakes.