Whitebait and Mushroom Risotto


Whitebait and Mushroom Risotto is a delicious, easy-to-prepare dish that is packed full of flavour. With its combination of whitebait and mushrooms, this dish is sure to please any palate. The risotto is cooked in a rich vegetable or chicken stock and then finished with Parmesan cheese and butter for a creamy, comforting meal. This dish is a great way to enjoy the flavours of seafood and mushrooms in a simple yet delicious way. 

Ease of Preparation

Whitebait and Mushroom Risotto is a great option for a quick and easy meal. All you need to do is cook the rice in the stock and then add the whitebait and mushrooms. The cooking time is relatively short and you can have a delicious meal on the table in no time. 

Nutritional Information

Whitebait and Mushroom Risotto is a nutritious dish that is low in fat and calories. It is rich in protein, vitamins and minerals, making it a great option for a healthy meal. Per serving, this dish contains approximately 285 calories, 10 grams of fat, 32 grams of carbohydrates, and 12 grams of protein. 


– 2 tablespoons olive oil

– 1 onion, finely chopped

– 2 cloves garlic, minced

– 1 cup arborio rice

– 2 cups vegetable stock (or chicken stock)

– 1/2 cup white wine

– 1/2 cup grated Parmesan cheese

– 1/2 cup frozen whitebait

– 1/2 cup frozen mushrooms

– 2 tablespoons butter

– Salt and pepper to taste

Preparation Method

To make Whitebait and Mushroom Risotto, begin by heating the olive oil in a large saucepan over medium heat. Add the onion and garlic and cook until softened about 5 minutes. Add the arborio rice and stir to coat. Pour in the stock and white wine and bring to a boil. Reduce the heat to low and simmer for 15 minutes, stirring occasionally. Add the whitebait and mushrooms and cook for an additional 5 minutes. Remove from heat and stir in the Parmesan cheese and butter. Season with salt and pepper to taste. Serve hot. 

Cooking Tips

When cooking Whitebait and Mushroom Risotto, it is important to use a good quality stock. If using store-bought stock, be sure to check the ingredients list for any added salt or sugar. For a lighter version of the dish, use vegetable stock instead of chicken stock. When adding the whitebait, be sure to thaw it first and season with salt and pepper before adding to the risotto. 


Whitebait and Mushroom Risotto is a delicious dish that is packed full of flavour. The risotto is creamy and comforting, with a hint of sweetness from the white wine and Parmesan cheese. The whitebait and mushrooms add a subtle seafood flavour, while the butter and olive oil give the dish a rich, savoury flavour. 

Best Dishes Paired With

Whitebait and Mushroom Risotto is best served with a green salad or a light side dish such as steamed vegetables. This dish also pairs well with white wine or a light beer. 

Origin of Dish and History

Whitebait and Mushroom Risotto is a traditional Italian dish that has been around for centuries. It is believed to have originated in the region of Lombardy, in northern Italy. This dish was traditionally made with fresh whitebait, however, it is now more commonly made with frozen whitebait. 

Popular Alternatives

If you are looking for a different take on Whitebait and Mushroom Risotto, there are a few popular alternatives. You can try adding other vegetables such as asparagus or peas, or try using other types of seafood, such as shrimp or scallops. You can also try adding herbs such as oregano or basil for added flavour.

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