Whitebait Patties


Whitebait Patties are a delicious and easy-to-make dish that can be served as a light lunch or dinner. This traditional dish is popular in many countries around the world and is a great way to get your family to enjoy a tasty meal. Whitebait Patties are made with whitebait, which is a type of small fish that is usually found in shallow coastal waters. The whitebait is combined with herbs and spices, and then coated in a mixture of eggs, flour and breadcrumbs before being fried. The result is a crispy, golden-brown patty that is full of flavour.

Ease of preparation

Whitebait Patties are surprisingly easy to prepare and cook. All you need to do is combine the ingredients, form the patties and fry them. The whole process takes less than 30 minutes, making it a great dinner option for busy weeknights.

Nutritional information

Whitebait Patties are a healthy and nutritious meal. Each patty contains approximately 200 calories, with 10g of fat, 12g of protein, and 18g of carbohydrates. They are also a good source of vitamins and minerals, including iron, calcium, and vitamin B12.


– 500g whitebait

– 2 tablespoons plain flour

– 2 tablespoons chopped fresh parsley

– 2 tablespoons chopped fresh dill

– 2 tablespoons chopped fresh chives

– 2 tablespoons chopped fresh tarragon

– 1 teaspoon salt

– 1 teaspoon freshly ground black pepper

– 2 tablespoons olive oil

– 2 tablespoons butter

– 2 tablespoons lemon juice

– 2 eggs, lightly beaten

– 2 tablespoons breadcrumbs

Preparation method

To make Whitebait Patties, start by combining the whitebait, herbs, salt, pepper, olive oil, butter, and lemon juice in a large bowl. Mix everything together until it is well combined. In a separate bowl, beat the eggs and add to the whitebait mixture. Add the plain flour and breadcrumbs and mix until everything is well combined. Form the mixture into patties and set aside.

Cooking tips

When frying the patties, make sure to use a non-stick pan and plenty of oil. Heat the oil until it is hot, then carefully add the patties. Fry for 3-4 minutes on each side, or until they are golden-brown and crispy. Once cooked, remove the patties from the pan and drain on paper towels.


Whitebait Patties have a delicate flavour and a crispy, golden-brown exterior. The whitebait and herbs provide an earthy flavour, while the lemon juice adds a hint of brightness. The patties are best served hot with a side of lemon wedges and tartar sauce.

Best dishes paired with

Whitebait Patties are delicious served with a side of fresh vegetables, such as steamed broccoli or roasted potatoes. They can also be served with a green salad or a side of rice.

Origin of dish and history

Whitebait Patties have been enjoyed for centuries in many countries around the world. The origins of the dish are unknown, but it is believed to have originated in Europe, where whitebait is a popular fish. The dish is also popular in Asia, where it is served with a variety of sauces and condiments.

Popular alternatives

Whitebait Patties can be served with a variety of sauces and condiments. Popular alternatives include tartar sauce, mayonnaise, sweet chilli sauce, and soy sauce. The patties can also be served with a side of mashed potatoes or coleslaw.


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