Baked Scampi with Prosciutto

Introduction

Baked Scampi with Prosciutto is an Italian classic sure to please even the most discerning palate. This dish is a combination of succulent shrimp, buttery prosciutto, and a light white wine sauce that is infused with the flavours of garlic, lemon, and Parmesan cheese. It is a simple yet delicious dish that is sure to become a family favourite.

Ease of preparation

Baked Scampi with Prosciutto is a relatively easy dish to prepare. All ingredients can be prepped beforehand, making it an excellent option for entertaining. The dish can be prepared in under an hour, making it a perfect choice for a weeknight meal.

Nutritional information

Baked Scampi with Prosciutto is a nutritious dish packed with protein and vitamins. It is low in fat and calories, making it an excellent option for those watching their weight. A single serving of this dish contains approximately 250 calories, 12 grams of fat, 10 grams of carbohydrates, and 25 grams of protein.

Ingredients

– 1 lb. large shrimp, peeled and deveined

– 2 tablespoons olive oil

– 2 tablespoons butter

– 1/4 cup dry white wine

– 2 cloves garlic, minced

– 2 tablespoons freshly squeezed lemon juice

– 4 ounces thinly sliced prosciutto, cut into thin strips

– 1/4 cup freshly grated Parmesan cheese

– 1/4 teaspoon freshly ground black pepper

– 1/4 teaspoon red pepper flakes

– 2 tablespoons chopped fresh parsley

– 2 tablespoons chopped fresh basil

– Lemon wedges for garnish

Preparation method

Preheat the oven to 375 degrees Fahrenheit to prepare Baked Scampi with Prosciutto. Heat the olive oil and butter in a large skillet over medium-high heat. Add the shrimp and sauté for 3-4 minutes or until cooked. Remove the shrimp from the skillet and set aside.

Add white wine, garlic, and lemon juice to the same skillet. Simmer for 2-3 minutes or until the liquid is reduced by half. Add the prosciutto and Parmesan cheese and cook for an additional 2 minutes.

Return the shrimp to the skillet and season with black and red pepper flakes. Transfer the mixture to a baking dish and sprinkle with the chopped parsley and basil. Bake for 10-15 minutes until the shrimp are cooked through, and the sauce is bubbly. Serve warm with lemon wedges.

Cooking tips

When preparing Baked Scampi with Prosciutto, it is essential to use large shrimp that have been peeled and deveined. This will ensure that the shrimp are cooked through and not rubbery. It is also important to use freshly squeezed lemon juice as it adds a bright, acidic note to the dish.

Flavour/Taste

Baked Scampi with Prosciutto is a flavorful dish that is sure to please. The shrimp are succulent and juicy, while the prosciutto adds a salty, smoky flavour. The white wine sauce is light and flavorful, with hints of garlic, lemon, and Parmesan cheese.

Best dishes paired with

Baked Scampi with Prosciutto is best served with crusty bread or a light salad. It also pairs well with steamed broccoli, roasted asparagus, or sautéed spinach.

Origin of dish and history

Baked Scampi with Prosciutto is a classic Italian dish that has been around for centuries. It is believed to have originated in the coastal regions of Italy, where seafood was plentiful. The dish has evolved over the years and is now enjoyed worldwide.

Popular alternatives

There are several alternatives for those looking for a lighter version of Baked Scampi with Prosciutto. The dish can be prepared with chicken instead of shrimp or turkey bacon instead of prosciutto. You can also omit the Parmesan cheese to lower the dish’s fat and calories.