Grilled Salmon with Lemon Butter

Introduction

Grilled Salmon with Lemon Butter is a delicious and easy-to-prepare seafood dish. This recipe is perfect for a light lunch or dinner and is flavorful. Combining fresh salmon, butter, and lemon juice creates a delicious and healthy meal. The salmon is marinated in olive oil and seasoned with salt and pepper before being cooked to perfection on a hot grill. The butter and lemon juice are then added to the cooked salmon to create a delicious and creamy sauce. 

Ease of Preparation

Grilled Salmon with Lemon Butter is a simple and quick dish to prepare. It takes only a few minutes to marinate the salmon and a few more minutes to cook it on the grill. Once the salmon is cooked, all that is left to do is to add the butter and lemon juice to create the sauce. This dish can be served with various sides, such as rice, potatoes, or a salad. 

Nutritional Information

Grilled Salmon with Lemon Butter is a healthy and nutritious meal. Salmon is a great source of protein and contains essential vitamins and minerals. It is also a good source of omega-3 fatty acids, which benefit heart health. The butter and lemon juice flavour the dish without adding too many calories. This dish serves approximately 200 calories and 10 grams of fat. 

Ingredients

– 4 salmon fillets

– 2 tablespoons olive oil

– Salt and freshly ground black pepper

– 4 tablespoons butter

– 2 tablespoons freshly squeezed lemon juice

– 2 tablespoons chopped fresh parsley

Preparation Method

Begin by marinating the salmon fillets in olive oil, salt, and pepper for 15 minutes. Heat the grill to medium-high heat and place the salmon fillets on the grill. Cook the salmon for 5-7 minutes, flipping once. Once the salmon is cooked, please remove it from the grill and place it on a plate. In a small saucepan, melt the butter over medium heat. Once melted, add the lemon juice and chopped parsley and stir to combine. Pour the sauce over the cooked salmon and serve. 

Cooking Tips

Use fresh salmon fillets and season the salmon with salt and pepper before grilling for the best results. The salmon should be cooked until it is just cooked through and still slightly pink in the centre. Be careful not to overcook the salmon, or it will become dry and tough. The lemon butter sauce can be prepared while the salmon cooks on the grill. 

Flavour/Taste

Grilled Salmon with Lemon Butter is a delicious and flavorful dish. The salmon is cooked perfectly on the grill, and the butter and lemon juice create a creamy and tangy sauce. The combination of the flavours creates a delicious and healthy meal. 

Best Dishes Paired With

Grilled Salmon with Lemon Butter pairs well with various sides such as rice, potatoes, or a salad. This dish can also be served with grilled vegetables or a side of steamed greens. 

Origin of Dish and History

Grilled Salmon with Lemon Butter is a classic seafood dish enjoyed for centuries. The combination of salmon, butter, and lemon juice has been used in various cultures and cuisines around the world. This dish is believed to have originated in the Mediterranean region and has become popular in many countries. 

Popular Alternatives

Grilled Salmon with Lemon Butter can also be prepared with other types of fish, such as cod, haddock, or tilapia. The sauce can also be prepared with different herbs such as dill, basil, or oregano. Substitute the butter for olive oil for a lighter version of this dish.