Herring and Sour Cream


Herring and Sour Cream is a classic dish that is easy to make and flavorful. It is a popular dish in many parts of the world and is often served as a main course or an appetizer. Combining herring and sour cream creates a unique and delicious flavour that will please any palate. The dish is simple to make and requires only a few ingredients, making it a great choice for a quick and easy meal.

Ease of preparation

Herring and Sour Cream is a simple dish to make and requires minimal preparation. All you need to do is mix the ingredients and then bake or fry until the herring is cooked. The dish can be served hot or cold, depending on your preference. It can also be served as an appetizer or as a main course.

Nutritional information

Herring and Sour Cream is a nutritious dish with low calories and fat. It is high in protein and contains essential vitamins and minerals. The dish is also rich in omega-3 fatty acids, which are beneficial for heart health. One serving of Herring and Sour Cream contains approximately 250 calories and 12 grams of fat.


-1 lb herring fillets

-1 cup sour cream

-1 teaspoon freshly ground black pepper

-1 teaspoon onion powder

-1 teaspoon garlic powder

-1 teaspoon dried dill

-1 teaspoon lemon juice

-Salt to taste

Preparation Method

Begin by preheating your oven to 350 degrees Fahrenheit. Rinse the herring fillets and pat them dry. Place the herring fillets in a baking dish and season with freshly ground black pepper, onion powder, garlic powder, dried dill, and lemon juice. Pour the sour cream over the herring fillets and season with salt to taste. Bake in the preheated oven for 25 minutes or until the herring is cooked through.

Cooking Tips

When baking the herring, it is vital to ensure the fillets are completely covered in the sour cream mixture. This will ensure that the herring is cooked evenly and that the flavours of the spices and herbs are evenly distributed. Add seasonings to the sour cream mixture, such as fresh herbs, garlic, or onion.


Herring and Sour Cream is a flavorful dish that combines the herring’s salty flavour with the sour cream’s tangy flavour. The spices and herbs add an extra flavour layer, making the dish even more delicious. The herring is cooked until flaky and tender, and the sour cream creates a creamy sauce perfect for dipping.

Best dishes paired with

Herring and Sour Cream pair well with a variety of side dishes. It can be served with boiled potatoes, steamed vegetables, or a green salad. The dish also pairs well with rice or pasta. A simple side of crusty bread or toast is a great accompaniment for a lighter meal.

Origin of dish and history

Herring and Sour Cream is a traditional dish enjoyed for centuries. The dish originated in Scandinavia and has since spread throughout the world. It is a popular dish in many countries, including the United States, Canada, and the United Kingdom.

Popular alternatives

There are many variations of Herring and Sour Cream. Some popular alternatives include adding capers or dill pickles to the dish or using a different type of fish, such as salmon or mackerel and adding other ingredients, such as onions, mushrooms, or tomatoes, to the dish.

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