Pomfret Kebab


Pomfret Kebab is a delicious Indian-style seafood dish that is sure to tantalize your taste buds. This dish is made with pomfret, a type of fish, which is marinated in a mixture of spices and then grilled to perfection. The result is a succulent and flavourful kebab that is sure to be a hit with your family and friends. This dish is easy to prepare and can be served as a starter or as a main course. 

Ease of preparation

Pomfret Kebab is a simple and easy dish to make. All you need to do is to marinate the fish cubes in a mixture of spices and then grill them. This dish can be prepared in minutes and can be served hot or cold. It is also a great way to use up leftover fish. 

Nutritional information

Pomfret Kebab is a healthy and nutritious dish. It is rich in protein and is also a good source of vitamins and minerals. Each serving contains approximately 200 calories, 12 grams of fat, 24 grams of protein, and 2 grams of carbohydrates.


-1/2 kg Pomfret (cleaned and cut into cubes)

-1/2 cup Besan (Gram Flour)

-1/2 cup Rice Flour

-1/2 tsp Turmeric Powder

-1 tsp Red Chilli Powder

-1 tsp Coriander Powder

-1/2 tsp Garam Masala

-1/2 tsp Cumin Powder

-1/2 tsp Chaat Masala

-1/2 tsp Amchur Powder

-1/2 tsp Ajwain

-1/2 tsp Salt

-2 tbsp Ginger-Garlic Paste

-3-4 tbsp Oil

-2-3 Green Chillies (chopped)

-2 tbsp Coriander Leaves (chopped)

-Lemon Juice (for garnish)

Preparation method

To make Pomfret Kebab, start by marinating the fish cubes with a mixture of spices. In a bowl, combine besan, rice flour, turmeric powder, red chilli powder, coriander powder, garam masala, cumin powder, chaat masala, amchur powder, ajwain, salt, ginger-garlic paste, and oil. Mix well to make a thick paste. Add the fish cubes and mix until the cubes are evenly coated with the marinade. Cover the bowl and refrigerate for at least 30 minutes.

Once the fish cubes have been marinated, heat a grill pan over medium heat. Grease the pan with oil and add the fish cubes. Grill the cubes for 8-10 minutes, flipping them occasionally. Once the cubes are cooked through, remove them from the pan and transfer them to a plate. Garnish with chopped green chillies, coriander leaves, and lemon juice.

Cooking tips

-Make sure to marinate the fish cubes for at least 30 minutes before grilling.

-Be sure to flip the cubes occasionally while grilling to ensure even cooking.

-Garnish with chopped green chillies, coriander leaves, and lemon juice for extra flavour.


Pomfret Kebab has a mild and slightly sweet flavour. The marinade infuses the fish cubes with a fragrant blend of spices, resulting in a flavourful and succulent dish.

Best dishes paired with

Pomfret Kebab pairs well with a variety of dishes. It can be served with steamed rice, roti, naan, or paratha. It also goes well with a variety of salads and side dishes.

Origin of dish and history

Pomfret Kebab is a popular Indian seafood dish. It is believed to have originated in the coastal regions of India, where pomfret is a popular fish. The dish is made with a marinade of spices and is traditionally grilled or fried.

Popular alternatives

Pomfret Kebab can also be cooked in a variety of other ways. It can be steamed, baked, or even cooked in a curry. For a healthier alternative, the fish cubes can be baked instead of grilled. Another popular variation of this dish is to add vegetables such as onions, potatoes, and bell peppers to the marinade.

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